Thousands of years before modern medicine provided scientific evidence for the mind-body connection, the sages of India developed...

What are Herbal Bath Rituals? Since ancient times, people bathed to clean their bodies but also to purify their spirits. Water is...

Many of you know that probiotics are a form of good bacteria and that they counter fight our bad bacteria but let's really take a deeper...

If you're like most people, you want smooth, healthy and youthful looking skin. The most important thing to know about skin care and...

What is Turmeric? Turmeric is a flowering plant, Curcuma longa of the ginger family, Zingiberaceae, the roots of which are used in...

Are you getting the most from your facial scrub? We know and love scrubs for their exfoliating, softening, and deep cleansing properties,...